Edzésvégzés időpontja
2024-04-20 06:03
Edzés típusa
Séta (edzés)
Edzésmunka ideje
08:41:45
Megtett távolság
49.73 km
Edzés sebessége
5.72 km/h
Edzés tempója
10:29 p/km
Szintkülönbség
1440 méter
Minimum pulzus
84 bpm
Maximum pulzus
149 bpm
Átlagos pulzus
110 bpm
Pulzustartomány
Elégetett kalória
3600 kcal
Időjárás
0 fok,
Edzésszakaszok
Sor szám | Edzéstípus | Idő | Távolság (km) |
Sebesség (km/h) | Tempó (p/km) | Szint különbség | Minimum pulzus | Maximum pulzus | Átlag pulzus |
---|---|---|---|---|---|---|---|---|---|
1 | Séta | 00:09:42 | 1 | 6.19 | 09:42 | -6 | 0 | 0 | 0 |
2 | Séta | 00:09:41 | 1 | 6.20 | 09:41 | 0 | 0 | 0 | 0 |
3 | Séta | 00:10:14 | 1 | 5.86 | 10:14 | 37 | 0 | 0 | 0 |
4 | Séta | 00:11:41 | 1 | 5.14 | 11:41 | 53 | 0 | 0 | 0 |
5 | Séta | 00:15:11 | 1 | 3.95 | 15:11 | 133 | 0 | 0 | 0 |
6 | Séta | 00:11:38 | 1 | 5.16 | 11:38 | 70 | 0 | 0 | 0 |
7 | Séta | 00:10:48 | 1 | 5.56 | 10:48 | 55 | 0 | 0 | 0 |
8 | Séta | 00:09:27 | 1 | 6.35 | 09:27 | 13 | 0 | 0 | 0 |
9 | Séta | 00:08:56 | 1 | 6.72 | 08:56 | -40 | 0 | 0 | 0 |
10 | Séta | 00:08:56 | 1 | 6.72 | 08:56 | -45 | 0 | 0 | 0 |
11 | Séta | 00:10:28 | 1 | 5.73 | 10:28 | 36 | 0 | 0 | 0 |
12 | Séta | 00:09:44 | 1 | 6.16 | 09:44 | -5 | 0 | 0 | 0 |
13 | Séta | 00:09:30 | 1 | 6.32 | 09:30 | -76 | 0 | 0 | 0 |
14 | Séta | 00:12:51 | 1 | 4.67 | 12:51 | 77 | 0 | 0 | 0 |
15 | Séta | 00:09:56 | 1 | 6.04 | 09:56 | 18 | 0 | 0 | 0 |
16 | Séta | 00:08:46 | 1 | 6.84 | 08:46 | -32 | 0 | 0 | 0 |
17 | Séta | 00:09:11 | 1 | 6.53 | 09:11 | -108 | 0 | 0 | 0 |
18 | Séta | 00:10:29 | 1 | 5.72 | 10:29 | -44 | 0 | 0 | 0 |
19 | Séta | 00:11:24 | 1 | 5.26 | 11:24 | 53 | 0 | 0 | 0 |
20 | Séta | 00:10:15 | 1 | 5.85 | 10:15 | 57 | 0 | 0 | 0 |
21 | Séta | 00:10:16 | 1 | 5.84 | 10:16 | 56 | 0 | 0 | 0 |
22 | Séta | 00:10:07 | 1 | 5.93 | 10:07 | 35 | 0 | 0 | 0 |
23 | Séta | 00:09:24 | 1 | 6.38 | 09:24 | -5 | 0 | 0 | 0 |
24 | Séta | 00:11:18 | 1 | 5.31 | 11:18 | -89 | 0 | 0 | 0 |
25 | Séta | 00:10:34 | 1 | 5.68 | 10:34 | 2 | 0 | 0 | 0 |
26 | Séta | 00:09:58 | 1 | 6.02 | 09:58 | 32 | 0 | 0 | 0 |
27 | Séta | 00:08:05 | 1 | 7.42 | 08:05 | -69 | 0 | 0 | 0 |
28 | Séta | 00:08:13 | 1 | 7.30 | 08:13 | -73 | 0 | 0 | 0 |
29 | Séta | 00:09:11 | 1 | 6.53 | 09:11 | -62 | 0 | 0 | 0 |
30 | Séta | 00:14:04 | 1 | 4.27 | 14:04 | 76 | 0 | 0 | 0 |
31 | Séta | 00:16:26 | 1 | 3.65 | 16:26 | 138 | 0 | 0 | 0 |
32 | Séta | 00:07:58 | 1 | 7.53 | 07:58 | -68 | 0 | 0 | 0 |
33 | Séta | 00:08:27 | 1 | 7.10 | 08:27 | -9 | 0 | 0 | 0 |
34 | Séta | 00:09:07 | 1 | 6.58 | 09:07 | -29 | 0 | 0 | 0 |
35 | Séta | 00:09:53 | 1 | 6.07 | 09:53 | 0 | 0 | 0 | 0 |
36 | Séta | 00:09:43 | 1 | 6.17 | 09:43 | -29 | 0 | 0 | 0 |
37 | Séta | 00:10:14 | 1 | 5.86 | 10:14 | -6 | 0 | 0 | 0 |
38 | Séta | 00:10:22 | 1 | 5.79 | 10:22 | 11 | 0 | 0 | 0 |
39 | Séta | 00:09:08 | 1 | 6.57 | 09:08 | -42 | 0 | 0 | 0 |
40 | Séta | 00:09:35 | 1 | 6.26 | 09:35 | -39 | 0 | 0 | 0 |
41 | Séta | 00:09:58 | 1 | 6.02 | 09:58 | 9 | 0 | 0 | 0 |
42 | Séta | 00:10:12 | 1 | 5.88 | 10:12 | -12 | 0 | 0 | 0 |
43 | Séta | 00:13:16 | 1 | 4.52 | 13:16 | 72 | 0 | 0 | 0 |
44 | Séta | 00:12:20 | 1 | 4.86 | 12:20 | 35 | 0 | 0 | 0 |
45 | Séta | 00:10:24 | 1 | 5.77 | 10:24 | -55 | 0 | 0 | 0 |
46 | Séta | 00:10:44 | 1 | 5.59 | 10:44 | -81 | 0 | 0 | 0 |
47 | Séta | 00:12:05 | 1 | 4.97 | 12:05 | 68 | 0 | 0 | 0 |
48 | Séta | 00:10:48 | 1 | 5.56 | 10:48 | 38 | 0 | 0 | 0 |
49 | Séta | 00:13:34 | 1 | 4.42 | 13:34 | -122 | 0 | 0 | 0 |
50 | Séta | 00:07:33 | 0.73 | 5.80 | 10:21 | -26 | 0 | 0 | 0 |
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