HÉTFŐ | KEDD | SZERDA | CSÜTÖRTÖK | PÉNTEK | SZOMBAT | VASÁRNAP | Összesen |
---|---|---|---|---|---|---|---|
27
3.01 km
32:01 10:38 p/km Elliptikius trainer
11.67 km
1:44:00 08:55 p/km Elliptikius trainer |
28
3.02 km
32:02 10:36 p/km Elliptikius trainer
11.74 km
1:44:00 08:52 p/km Elliptikius trainer |
29
3.01 km
32:17 10:44 p/km Elliptikius trainer
11.87 km
1:44:00 08:46 p/km Elliptikius trainer |
30
3.01 km
32:00 10:38 p/km Elliptikius trainer
11.28 km
1:44:00 09:13 p/km Elliptikius trainer |
1
3.02 km
32:12 10:40 p/km Elliptikius trainer
11.66 km
1:44:00 08:55 p/km Elliptikius trainer |
2
6.22 km
1:04:07 10:18 p/km Elliptikius trainer
11.88 km
1:44:00 08:45 p/km Elliptikius trainer |
3
8.22 km
1:25:19 10:23 p/km Elliptikius trainer
11.11 km
1:44:00 09:22 p/km Elliptikius trainer |
48. hét
110.72 km
17:17:58 |
4
11.87 km
1:44:00 08:46 p/km Elliptikius trainer |
5
11.83 km
1:44:00 08:47 p/km Elliptikius trainer
11.25 km
1:44:00 09:15 p/km Elliptikius trainer |
6
11.65 km
1:44:00 08:56 p/km Elliptikius trainer
11.34 km
1:44:00 09:10 p/km Elliptikius trainer |
7
11.66 km
1:44:00 08:55 p/km Elliptikius trainer
9.55 km
1:23:09 08:42 p/km Elliptikius trainer |
8
6.45 km
1:07:18 10:26 p/km Elliptikius trainer
11.28 km
1:44:00 09:13 p/km Elliptikius trainer |
9
6.89 km
1:01:01 08:51 p/km Elliptikius trainer
11.75 km
1:44:00 08:51 p/km Elliptikius trainer |
10
7.44 km
1:05:00 08:44 p/km Elliptikius trainer |
49. hét
122.96 km
18:28:28 |
11
11.56 km
1:44:00 09:00 p/km Elliptikius trainer |
12
11.12 km
1:44:03 09:21 p/km Elliptikius trainer
11.98 km
1:44:00 08:41 p/km Elliptikius trainer |
13
11 km
1:40:04 09:06 p/km Elliptikius trainer
10.24 km
1:42:19 10:00 p/km Elliptikius trainer |
14
10.42 km
1:42:03 09:48 p/km Elliptikius trainer
11.11 km
1:44:00 09:22 p/km Elliptikius trainer |
15
10.91 km
1:48:31 09:57 p/km Elliptikius trainer
11.45 km
1:44:00 09:05 p/km Elliptikius trainer |
16
12.47 km
2:04:08 09:57 p/km Elliptikius trainer
8.05 km
1:06:17 08:14 p/km Elliptikius trainer |
17
14.49 km
2:28:09 10:13 p/km Elliptikius trainer
9.13 km
1:20:06 08:46 p/km Elliptikius trainer |
50. hét
143.93 km
22:31:40 |
18
12.7 km
2:02:02 09:37 p/km Elliptikius trainer
9.11 km
1:20:10 08:48 p/km Elliptikius trainer |
19
16.33 km
2:44:03 10:03 p/km Elliptikius trainer
8.04 km
1:04:05 07:58 p/km Elliptikius trainer |
20
17.11 km
2:44:04 09:35 p/km Elliptikius trainer
10.05 km
1:20:53 08:03 p/km Elliptikius trainer |
21
10.36 km
1:38:14 09:29 p/km Elliptikius trainer
10.79 km
1:25:53 07:58 p/km Elliptikius trainer |
22
16.01 km
2:44:00 10:15 p/km Elliptikius trainer
8.32 km
1:04:04 07:42 p/km Elliptikius trainer |
23
13.59 km
2:02:12 09:00 p/km Elliptikius trainer
12.12 km
1:44:00 08:35 p/km Elliptikius trainer |
24
19.59 km
3:00:12 09:12 p/km Elliptikius trainer |
51. hét
164.12 km
24:53:52 |
25
8.15 km
1:06:27 08:09 p/km Normál futás
16.16 km
2:30:35 09:19 p/km Elliptikius trainer |
26
11.38 km
1:44:00 09:08 p/km Elliptikius trainer |
27
18.38 km
2:04:11 06:45 p/km Elliptikius trainer
9.1 km
1:10:06 07:42 p/km Elliptikius trainer |
28
12.07 km
1:53:23 09:24 p/km Elliptikius trainer
10.66 km
1:25:17 08:00 p/km Elliptikius trainer |
29
11.7 km
1:46:53 09:08 p/km Elliptikius trainer
10.29 km
1:30:10 08:46 p/km Elliptikius trainer |
30
14.53 km
2:12:22 09:07 p/km Elliptikius trainer
11.73 km
1:44:00 08:52 p/km Elliptikius trainer |
31
15.53 km
2:16:09 08:46 p/km Elliptikius trainer |
52. hét
149.68 km
21:23:33 |
Sport | Edzésszám | Össztáv (kg) | Össz idő | Leghosszabb táv | Leghosszabb idő |
---|---|---|---|---|---|
Futás
|
56 | 632.8 km | 95:31:11 |
19.59 km |
3:00:12 |
Összesen | 56 | 632.8 km | 95:31:11 |
19.59 km | 3:00:12 |
Sport | Edzésszám | Össztáv (kg) | Össz idő | Leghosszabb táv | Leghosszabb idő |
---|---|---|---|---|---|
Futás
|
360 | 2820.902 km | 414:42:45 |
42.21 km |
4:47:35 |
Összesen | 360 | 2820.902 km | 414:42:45 |
42.210 km | 4:47:35 |