Edzésleírás
Slowed down a bit less than yesterday. Apparently only the second time this year I've trained 4 days on the trot. I knew I had trained 5 times last week, but what I didn't know was I also trained 5 times the first week of this month, so 3 out of the 4 weeks this month I've trained 5 times.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:34:10 | 6.8 | 05:01 | 11.94 | 0 | 0 | 0 | 0 |