Edzésleírás

I have no idea what the temperature was but it was obviously warm. Should 've ran on Thursday - was stupid, so had to run today. Couldn't run round the Old Lake due to the festival, have got fed up of running round the Cseke Lake, so decided to the long Lató-hegy run, which I had wanted to do on Weds, but wimped out of. Knew I was slow from the beginning as I was more than 7 mins to the off.-road for the first time, and 14 mins to the Naszaly road. Could run up the Lató.hegy but very slowly. By the time I got onto the Naszaly road again I was really slow, and I gave up when I had run far enough to get the 50 kms for the week - at the end of the off-road. Didn't need a shit.