Edzésleírás
I wasn't in a good state. Of course being a Hungarian race the organisation was terrible. Enikő was there so she didn't go to Cortina, why I don't know, but she's obviously fit, so God knows why. She was the only woman. There weren't many people. I started off just behind 4 men, one of whom was the guy who always wears lond trousers and I overtook in Last year's Nyerges 40. AS soon as we came to the hill I couldn't keep up with them, although one of them was also left behind. Whilst going up I was caught up by 2 other runners but I could compete with them, until after the Vadaszhaz they opened up a gap because of the non-existent marking.. After the long uphill I was finally able to catch and overtake them. They responded to that. Of the 3 guys who had taken the lead, 2 of them I never saw again, but the long-trousered guy I eventually beat. I had to walk the two later hills and much earlier than I had ever done before.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:05:00 | 21.5 | 05:49 | 10.32 | 0 | 0 | 0 | 0 |