Edzésleírás
Don't know why, but didn't want to do my basic run, so thought would cycle to the Old Lake, and do 2 laps, but when I got there I realised I woud be lucky if I could do 1 lap, so started immediately, before I weakened. Felt very heavy legged and later on my shoulders felt very heavy. Was worried I would be running 33 mins, so my time was good. 1 pit stop after 19 mins. The good news was no problem with my right foot which had started to hurt yesterday while running.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:31:44 | 7.2 | 04:24 | 13.61 | 0 | 0 | 0 | 0 |