Edzésleírás
Planned to do the Szent Laszló Menet course, but met an elderly sprint klub guy on the wa up Baj hegy, had to speak to him for 5 mins, cooled down and totally lost my motivation. 46.05 to the top which was 1.40 better than last time. Afterwards went down, met Yoli who just finishing the 2nd of 3 reps up the road part of Baj hegy, and I did one, and the jogged back with Yoli the shorter way. Told her she should sprint Vasut St. and she did and the fucking little bastard beat me and I was giving it some welly at the end.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:41:18 | 17 | 05:58 | 10.07 | 0 | 0 | 0 | 0 |