Edzésleírás
13km - benne 2 szigetkor (27:40, 27:50)
http://connect.garmin.com/activity/182212681
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1.1 | 05:15 | 11.41 | 0 | 0 | 154 | 143 | |
00:27:40 | 5.35 | 05:10 | 11.60 | 0 | 0 | 160 | 147 | |
00:27:50 | 5.35 | 05:12 | 11.53 | 0 | 0 | 166 | 151 | |
00:05:20 | 1.1 | 04:51 | 12.38 | 0 | 0 | 162 | 150 |