Edzésleírás
13km - benne 2 szigetkor - 1 laza (28:30) es 1 lenduletes (25:50)
http://connect.garmin.com/activity/181887135
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1.1 | 05:41 | 10.56 | 0 | 0 | 147 | 140 | |
00:28:30 | 5.35 | 05:20 | 11.26 | 0 | 0 | 169 | 146 | |
00:25:45 | 5.35 | 04:49 | 12.47 | 0 | 0 | 187 | 160 | |
00:05:35 | 1.1 | 05:05 | 11.82 | 0 | 0 | 184 | 158 |