Edzésleírás
Woke up this morning and my right leg was hurting plus my left foot, so basically lots of problems, but at the same time I seemed in a good state and had energy. When I started running I immediately knew I had energy, but I was worried about my legs. i pit stop at 14 mins and my legs were no problem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:45:51 | 9.8 | 04:41 | 12.82 | 0 | 0 | 0 | 0 |