Edzésleírás
I was lucky. I had to go running later because of teaching and it had stopped raining by then. My right leg hurt, especially after pit stopping - 6 and 18 mins. 12.01 for 1 lap - I pit stopped at the same place! Saw Kovacs Istvan, the ex-boxer, running the other way.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:47:27 | 9.8 | 04:51 | 12.39 | 0 | 0 | 0 | 0 |