Edzésleírás
Tahitótfalu - Fellegvár - Pap-rét - Hegytető - Kis rigó - Két-bükkfa - Pilismarót - Tahitótfalu
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:27:28 | 11.86 | 02:19 | 25.91 | 0 | 0 | 89 | 138 | 123 | |
00:19:00 | 3.95 | 04:49 | 12.47 | 244 | 0 | 95 | 148 | 133 | |
00:06:46 | 3.95 | 01:43 | 35.02 | 0 | 0 | 87 | 133 | 99 | |
00:33:27 | 7.01 | 04:46 | 12.57 | 339 | 0 | 94 | 142 | 130 | |
00:09:13 | 3.03 | 03:03 | 19.73 | 120 | 0 | 78 | 138 | 121 | |
00:04:25 | 1.91 | 02:19 | 25.95 | 0 | 0 | 69 | 125 | 95 | |
00:44:18 | 13.8 | 03:13 | 18.69 | 344 | 0 | 81 | 149 | 126 | |
00:35:26 | 15.13 | 02:21 | 25.62 | 152 | 0 | 84 | 151 | 118 | |
00:21:22 | 9.87 | 02:10 | 27.72 | 0 | 0 | 91 | 157 | 140 | |
00:35:11 | 14.07 | 02:30 | 23.99 | 0 | 0 | 102 | 153 | 129 |