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A grim day. I had to take Choppy - my border collie - to be put to sleep (altatni) :( - it's hard that we have to kill such an animal who can love you so much...

So, when I got back it was a choice between a lot of beer or a loooonnnggg run. I chose the run - beer comes later - at least I can tire out the vizsla who may well cry later when he realizes his friend isn't coming back.

Not a bad run, nice and long. It was quite hot, and Benji suffered. At times I felt I was faster, but maybe he was letting me think that.

Whenever we got to water, he jumped in!

I guess I am getting back into it after the marathon - no ill effects today. I will be taking Benji for a lot more runs!