Edzésleírás
very laza run to break in some new shoes that I may well wear for half marathons and marathons.
I didn't feel great at the begining - but loosened up, totally stopped myself from going fast - that comes tomorrow - hopefully :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:42:15 | 8 | 05:17 | 11.36 | 0 | 0 | 0 | 0 |