Edzésleírás
Ran from behind MacDonald's, up to where I park the car for the race next to the Sanatorium, then did the first part of the race course but in the other direction. Wanted to join the track I met when I did the Forras tour, but farted around a lot finding it. Then ran through Szölős and Baj and home
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:06:05 | 13.5 | 04:54 | 12.26 | 0 | 0 | 0 | 0 |