Edzésleírás
5x1000 (90')
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:30 | 3 | 04:50 | 12.41 | 0 | 0 | 153 | 138 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 175 | 169 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 180 | 168 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 182 | 174 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 184 | 174 | |
00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 186 | 174 | |
00:13:46 | 2.9 | 04:45 | 12.64 | 0 | 0 | 170 | 156 |