Edzésleírás
Laza edzés
Idő | Súly (kg) |
Sorozat | Ismétlés | Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:12:00 | 70.0 | 3 | 6 | 0 | 0 | 0 | |
00:02:00 | 60.0 | 1 | 8 | 0 | 0 | 0 | |
00:06:00 | 70.0 | 2 | 6 | 0 | 0 | 0 | |
00:08:00 | 40.0 | 3 | 12 | 0 | 0 | 0 | |
00:06:00 | 30.0 | 2 | 10 | 0 | 0 | 0 | |
00:09:00 | 35.0 | 3 | 8 | 0 | 0 | 0 | |
00:12:00 | 10.0 | 4 | 12 | 0 | 0 | 0 | |
00:12:00 | 22.0 | 3 | 8 | 0 | 0 | 0 | |
00:10:00 | 35.0 | 3 | 12 | 0 | 0 | 0 |