Edzésleírás
8km váltogató (km-nként)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:08 | 3 | 05:03 | 11.89 | 0 | 0 | 152 | 131 | |
00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 176 | 165 | |
00:04:27 | 1 | 04:27 | 13.48 | 0 | 155 | 0 | 158 | |
00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 182 | 177 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 152 | 0 | 155 | |
00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 184 | 178 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 158 | 0 | 160 | |
00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 188 | 180 | |
00:13:11 | 2.9 | 04:33 | 13.20 | 0 | 152 | 0 | 156 |