Edzésleírás
500-500 váltogató sziget belsőn
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:07 | 3 | 05:02 | 11.91 | 0 | 0 | 0 | 138 | |
00:01:45 | 0.5 | 03:30 | 17.14 | 0 | 0 | 0 | 165 | |
00:02:18 | 0.5 | 04:36 | 13.04 | 0 | 0 | 0 | 164 | |
00:01:42 | 0.5 | 03:24 | 17.65 | 0 | 0 | 0 | 175 | |
00:02:19 | 0.5 | 04:38 | 12.95 | 0 | 0 | 0 | 169 | |
00:01:44 | 0.5 | 03:28 | 17.31 | 0 | 0 | 0 | 180 | |
00:02:17 | 0.5 | 04:34 | 13.14 | 0 | 0 | 0 | 173 | |
00:01:43 | 0.5 | 03:26 | 17.48 | 0 | 0 | 0 | 181 | |
00:02:15 | 0.5 | 04:30 | 13.33 | 0 | 0 | 0 | 177 | |
00:01:41 | 0.5 | 03:22 | 17.82 | 0 | 0 | 0 | 185 | |
00:02:22 | 0.5 | 04:44 | 12.68 | 0 | 0 | 0 | 180 | |
00:14:18 | 2.9 | 04:56 | 12.17 | 0 | 0 | 0 | 151 |