Edzésleírás
bemelegítés.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:53 | 2.59 | 05:45 | 10.44 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.74 | 03:40 | 16.34 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.79 | 03:34 | 16.83 | 0 | 0 | 0 | 0 | |
00:04:10 | 1.06 | 03:56 | 15.26 | 0 | 0 | 0 | 0 | |
00:04:14 | 1.06 | 04:00 | 15.02 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.79 | 03:52 | 15.54 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.74 | 03:52 | 15.49 | 0 | 0 | 0 | 0 | |
00:15:25 | 2.59 | 05:57 | 10.08 | 0 | 0 | 0 | 0 |