Edzésleírás
3x2000 (2')
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:50 | 3 | 05:17 | 11.37 | 0 | 0 | 148 | 127 | |
00:07:18 | 2 | 03:39 | 16.44 | 0 | 0 | 183 | 174 | |
00:07:12 | 2 | 03:36 | 16.67 | 0 | 0 | 191 | 183 | |
00:07:30 | 2 | 03:45 | 16.00 | 0 | 0 | 193 | 182 | |
00:14:42 | 2.9 | 05:04 | 11.84 | 0 | 0 | 160 | 150 |