Edzésleírás
Egyenletes futás. Ma kicsit fáradt voltam ezt mutatja a pulzus is.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:16 | 0.25 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:44 | 1.25 | 04:35 | 13.08 | 0 | 0 | 0 | 0 | |
00:06:14 | 1.41 | 04:25 | 13.57 | 0 | 0 | 0 | 0 | |
00:04:26 | 1.04 | 04:16 | 14.08 | 0 | 0 | 0 | 0 | |
00:09:03 | 2.19 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | |
00:10:06 | 2.18 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:09:04 | 1.96 | 04:38 | 12.97 | 0 | 0 | 0 | 0 | |
00:08:45 | 1.96 | 04:28 | 13.44 | 0 | 0 | 0 | 0 | |
00:09:48 | 2.18 | 04:30 | 13.35 | 0 | 0 | 0 | 0 | |
00:06:50 | 1.28 | 05:20 | 11.24 | 0 | 0 | 0 | 0 |