Edzésleírás
Nagyon meleg volt, izzadtam, mint 1 disznó:-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:45 | 1 | 04:45 | 12.63 | 7 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 14 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 8 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 12 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 1 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 20 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 10 | 0 | 0 | 0 | |
00:02:15 | 0.5 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.5 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 |
atis.hu 4857 napja
Grat és Röfffff !