Edzésleírás
20p bem 3x( 6p/4pp EB 95-100rpm 3p/3pp EB 55-60rpm 4p/5pp EB 115rpm) +5p pihi
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
01:40:00 | 55.3 | 01:48 | 33.18 | 0 | 0 | 0 | 0 | 0 |