Edzésleírás
2x5000(3')
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:47 | 3.2 | 05:15 | 11.44 | 0 | 0 | 148 | 133 | |
00:19:14 | 5 | 03:51 | 15.60 | 0 | 0 | 184 | 175 | |
00:19:06 | 5 | 03:49 | 15.71 | 0 | 0 | 186 | 177 | |
00:15:16 | 3.1 | 04:55 | 12.18 | 0 | 0 | 156 | 143 |