Edzésleírás
Tahitótfalu - Szentendre - Pap-rét - Fellegvár - Tahitótfalu
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:00 | 1.96 | 03:04 | 19.60 | 0 | 0 | 96 | 149 | 128 | |
00:19:33 | 8.59 | 02:17 | 26.36 | 0 | 0 | 118 | 164 | 151 | |
00:14:27 | 4.54 | 03:11 | 18.85 | 95 | 0 | 148 | 170 | 159 | |
00:32:08 | 6.95 | 04:37 | 12.98 | 439 | 0 | 136 | 171 | 153 | |
00:13:41 | 7.26 | 01:53 | 31.83 | 15 | 0 | 96 | 148 | 113 | |
00:20:36 | 3.92 | 05:15 | 11.42 | 204 | 0 | 105 | 157 | 143 | |
00:07:16 | 4.02 | 01:48 | 33.19 | 8 | 0 | 98 | 145 | 113 | |
00:24:04 | 9.97 | 02:25 | 24.86 | 0 | 0 | 93 | 155 | 138 | |
00:05:55 | 1.93 | 03:04 | 19.57 | 0 | 0 | 112 | 138 | 124 |