Edzésleírás
Erzsébet
bója, pamut
A 200m-eket 6 percre indítottam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:09:01 | 0.4 | 22:33 | 2.66 | 0 | 0 | 0 | |
00:04:07 | 0.2 | 20:35 | 2.91 | 0 | 0 | 0 | |
00:04:04 | 0.2 | 20:20 | 2.95 | 0 | 0 | 0 | |
00:04:03 | 0.2 | 20:15 | 2.96 | 0 | 0 | 0 | |
00:04:03 | 0.2 | 20:15 | 2.96 | 0 | 0 | 0 | |
00:04:01 | 0.2 | 20:05 | 2.99 | 0 | 0 | 0 | |
00:04:01 | 0.2 | 20:05 | 2.99 | 0 | 0 | 0 | |
00:04:02 | 0.2 | 20:10 | 2.98 | 0 | 0 | 0 | |
00:04:03 | 0.2 | 20:15 | 2.96 | 0 | 0 | 0 | |
00:04:04 | 0.2 | 20:20 | 2.95 | 0 | 0 | 0 | |
00:03:59 | 0.2 | 19:55 | 3.01 | 0 | 0 | 0 | |
00:13:40 | 0.6 | 22:47 | 2.63 | 0 | 0 | 0 | |
00:04:23 | 0.2 | 21:55 | 2.74 | 0 | 0 | 0 | |
00:04:36 | 0.2 | 23:00 | 2.61 | 0 | 0 | 0 | |
00:04:33 | 0.2 | 22:45 | 2.64 | 0 | 0 | 0 |