Edzésleírás

🏃‍♂️ Start: 4°C 5 km/h N End: 8°C 2 km/h N Humidity: 99% Avg. HR: 141 bpm (MX: 163 bpm) Automated with strautomator.com ---------ActivityStats--------- ✨ Fantastic job on your running journey! This month, you've already completed 48.25 km, which is 63% of your historical average, showing you're on track to elevate your running consistency! Plus, with 4 days logged this month, you're already halfway to matching your average monthly training days—keep pushing forward, and you'll not only meet but exceed your goals! 🌟🏃‍♂️ M T W T F S S ⬜️🟩⬜️🟩⬜️🟩 ⬜️⬜️⬜️⬜️⬜️🟩🟩Mar ⬜️⬜️⬜️⬜️⬜️⬜️⬜️ ⬜️🟩🟩🟩⬜️⬜️⬜️ ⬜️🟩⬜️🟩🟩🟩🟩 ⬜️⬜️⬜️⬜️⬜️🟩🟩Feb ⬜️🟩⬜️⬜️⬜️⬜️⬜️ ⬜️🟩⬜️🟩⬜️🟩🟩 ⬜️⬜️🟩⬜️⬜️🟩⬜️ ❎️❎️🟩🟩⬜️⬜️🟩Jan ---------Insights--------- 🌍 Days run this year: 25 🏃 Total km run this year: 233.1 km 🏃 Average km/week (last 4 weeks): 28.2 km 🌐 www.activitystat.com