Edzésleírás
Erzsébet
Pamut
Résztáv 4*500
2 perces pihik
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:04:37 | 0.2 | 23:05 | 2.60 | 0 | 0 | 0 | |
00:10:47 | 0.5 | 21:34 | 2.78 | 0 | 0 | 0 | |
00:10:41 | 0.5 | 21:22 | 2.81 | 0 | 0 | 0 | |
00:10:40 | 0.5 | 21:20 | 2.81 | 0 | 0 | 0 | |
00:10:36 | 0.5 | 21:12 | 2.83 | 0 | 0 | 0 | |
00:18:25 | 0.8 | 23:01 | 2.61 | 0 | 0 | 0 | |
00:04:55 | 0.2 | 24:35 | 2.44 | 0 | 0 | 0 |