Edzésleírás
Last normal run before Siofok half marathon. This was meant to be more 'laza' than anything, but the pace is very pleasing! It has improved a lot over the last year.
Hopefully I can break 1h35 on Sunday!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:42 | 3.43 | 04:52 | 12.32 | 0 | 0 | 0 | 0 | |
00:09:23 | 2 | 04:42 | 12.79 | 0 | 0 | 0 | 0 | |
00:11:12 | 2.47 | 04:32 | 13.23 | 0 | 0 | 0 | 0 | |
00:11:22 | 2.47 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
00:12:36 | 2.71 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:12:07 | 2.64 | 04:35 | 13.07 | 0 | 0 | 0 | 0 |