mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:46:48Távolság
30.24 km Szint: 727 mTempó
05:31 p/km (10.88 km/h)Útvonalad térképen
Szintemelkedés 727 m
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:10 | 1 | 08:10 | 7.35 | 10 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -23 | 0 | 0 | 0 | |
| 00:07:41 | 0.99 | 07:46 | 7.73 | 2 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -21 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 28 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -9 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 40 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -6 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -25 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -27 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 36 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -11 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 7 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 29 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -15 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 2 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -11 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -14 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 28 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -24 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -30 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 37 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 18 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -2 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -11 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -2 | 0 | 0 | 0 | |
| 00:03:22 | 0.25 | 13:28 | 4.46 | -4 | 0 | 0 | 0 |
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