kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
04:46:50Távolság
41.09 km Szint: 776 mLépésszám: 22050
Tempó
06:59 p/km (8.60 km/h)Pulzus
Átlag
136
Minimum
71
Maximum
158
Útvonalad térképen
Szintemelkedés 776 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 77
Átlagos teljesítmény: 279 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:27 | 1 | 05:27 | 11.01 | 7 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 62 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 61 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -32 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -68 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 9 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 32 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -18 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -38 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -13 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -2 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -5 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 36 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 78 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 32 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -37 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -87 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -20 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 9 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 51 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 36 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 33 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -49 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -51 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -35 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -5 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 10 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -7 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 22 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 2 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -22 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 6 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 21 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 75 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -6 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -8 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -63 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -18 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:00:31 | 0.09 | 05:44 | 10.45 | 0 | 0 | 0 | 0 |
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