Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:46 | 1 | 03:46 | 15.93 | -170 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | -257 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 75 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 240 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 23 | 0 | 0 | 0 | |
00:04:29 | 1.04 | 04:19 | 13.92 | -102 | 0 | 0 | 0 | |
00:03:50 | 0.97 | 03:57 | 15.18 | 148 | 0 | 0 | 0 | |
00:04:11 | 1.03 | 04:04 | 14.77 | 38 | 0 | 0 | 0 | |
00:02:29 | 0.97 | 02:34 | 23.44 | -140 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | -50 | 0 | 0 | 0 | |
00:04:19 | 0.99 | 04:22 | 13.76 | 154 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 31 | 0 | 0 | 0 | |
00:03:41 | 0.98 | 03:46 | 15.96 | 311 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | -158 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | -161 | 0 | 0 | 0 | |
00:08:28 | 0.99 | 08:33 | 7.02 | -84 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
00:12:10 | 1.01 | 12:03 | 4.98 | 0 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 208 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 111 | 0 | 0 | 0 | |
00:02:54 | 1.03 | 02:49 | 21.31 | -151 | 0 | 0 | 0 | |
00:01:52 | 0.97 | 01:55 | 31.18 | -141 | 0 | 0 | 0 | |
00:04:18 | 1.01 | 04:15 | 14.09 | 130 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 63 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -197 | 0 | 0 | 0 | |
00:04:12 | 1.02 | 04:07 | 14.57 | 142 | 0 | 0 | 0 | |
00:03:50 | 0.97 | 03:57 | 15.18 | 69 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -136 | 0 | 0 | 0 | |
00:06:09 | 1.03 | 05:58 | 10.05 | -90 | 0 | 0 | 0 | |
00:04:49 | 0.98 | 04:55 | 12.21 | 229 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | -72 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -165 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 199 | 0 | 0 | 0 | |
00:03:46 | 0.99 | 03:48 | 15.77 | 125 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -163 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | -160 | 0 | 0 | 0 | |
00:04:17 | 1.01 | 04:14 | 14.15 | 301 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | -18 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -159 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | -113 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 26 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -160 | 0 | 0 | 0 | |
00:04:30 | 1.02 | 04:25 | 13.60 | 168 | 0 | 0 | 0 | |
00:04:32 | 0.98 | 04:38 | 12.97 | -39 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 29 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -159 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | 167 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -64 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -126 | 0 | 0 | 0 | |
00:05:19 | 0.98 | 05:26 | 11.06 | 221 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -81 | 0 | 0 | 0 | |
00:07:12 | 0.42 | 17:09 | 3.50 | -18 | 0 | 0 | 0 |