Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | -100 | 0 | 0 | 0 | |
00:04:16 | 1.03 | 04:09 | 14.48 | 315 | 0 | 0 | 0 | |
00:04:54 | 0.97 | 05:03 | 11.88 | -24 | 0 | 0 | 0 | |
00:01:44 | 1.02 | 01:42 | 35.31 | -140 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -141 | 0 | 0 | 0 | |
00:04:53 | 1.01 | 04:50 | 12.41 | 186 | 0 | 0 | 0 | |
00:03:45 | 0.98 | 03:50 | 15.68 | 1 | 0 | 0 | 0 | |
00:07:09 | 0.99 | 07:13 | 8.31 | -12 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -179 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 156 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | -134 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 56 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | 75 | 0 | 0 | 0 | |
00:05:49 | 0.99 | 05:53 | 10.21 | -116 | 0 | 0 | 0 | |
00:06:43 | 1.03 | 06:31 | 9.20 | 129 | 0 | 0 | 0 | |
00:03:28 | 0.98 | 03:32 | 16.96 | -164 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 145 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -108 | 0 | 0 | 0 | |
00:04:32 | 1.03 | 04:24 | 13.63 | 320 | 0 | 0 | 0 | |
00:03:19 | 0.98 | 03:23 | 17.73 | -102 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -123 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -139 | 0 | 0 | 0 | |
00:06:34 | 0.99 | 06:38 | 9.05 | 212 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -21 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -169 | 0 | 0 | 0 | |
00:07:47 | 1.02 | 07:38 | 7.86 | 51 | 0 | 0 | 0 | |
00:03:07 | 0.98 | 03:11 | 18.87 | -95 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -125 | 0 | 0 | 0 | |
00:04:39 | 0.99 | 04:42 | 12.77 | 220 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -201 | 0 | 0 | 0 | |
00:05:05 | 1.02 | 04:59 | 12.04 | 177 | 0 | 0 | 0 | |
00:06:21 | 0.99 | 06:25 | 9.35 | -56 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 209 | 0 | 0 | 0 | |
00:03:56 | 0.99 | 03:58 | 15.10 | 120 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -147 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -136 | 0 | 0 | 0 | |
00:05:19 | 1.01 | 05:16 | 11.40 | 48 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | 169 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -130 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | -132 | 0 | 0 | 0 | |
00:05:14 | 1.03 | 05:05 | 11.81 | 234 | 0 | 0 | 0 | |
00:03:29 | 0.98 | 03:33 | 16.88 | -69 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -164 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 226 | 0 | 0 | 0 | |
00:03:43 | 1.01 | 03:41 | 16.30 | -56 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -170 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | 229 | 0 | 0 | 0 | |
00:03:41 | 0.99 | 03:43 | 16.13 | -35 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -178 | 0 | 0 | 0 | |
00:00:58 | 0.26 | 03:43 | 16.14 | -20 | 0 | 0 | 0 |