Edzésleírás
📈 AI Endurance summary: External stress score: 69
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:03 | 1 | 03:03 | 19.67 | 12 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -7 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 5 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 6 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -19 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 12 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -5 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -7 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -5 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 6 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 6 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 10 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -6 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 5 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -2 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -11 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -1 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -6 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 6 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 10 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -3 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.72 | 01:50 | 32.81 | 0 | 0 | 0 | 0 | 0 |