Edzésleírás
Itthoni, vasárnapi erősítős verzió. Futós erősítés, törzsizom, tartásjavítás, háterősítés, nyújtások.
Idő | Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|
00:05:14 | 0 | 0 | 0 | |
00:05:27 | 0 | 0 | 0 | |
00:04:59 | 0 | 0 | 0 | |
00:04:54 | 0 | 0 | 0 | |
00:04:59 | 0 | 0 | 0 | |
00:04:53 | 0 | 0 | 0 | |
00:05:02 | 0 | 0 | 0 | |
00:04:27 | 0 | 0 | 0 | |
00:04:15 | 0 | 0 | 0 | |
00:04:11 | 0 | 0 | 0 | |
00:04:48 | 0 | 0 | 0 | |
00:04:55 | 0 | 0 | 0 | |
00:04:52 | 0 | 0 | 0 | |
00:04:52 | 0 | 0 | 0 | |
00:04:50 | 0 | 0 | 0 | |
00:05:01 | 0 | 0 | 0 | |
00:05:02 | 0 | 0 | 0 | |
00:04:27 | 0 | 0 | 0 | |
00:04:06 | 0 | 0 | 0 | |
00:03:51 | 0 | 0 | 0 | |
00:05:11 | 0 | 0 | 0 | |
00:04:53 | 0 | 0 | 0 | |
00:04:34 | 0 | 0 | 0 | |
00:00:02 | 0 | 0 | 0 |