kolcsari futás
Sport
(edzés)
Edzés ideje
07:12:35Távolság
42.63 km Szint: 2244 mLépésszám: 18920
Tempó
10:09 p/km (5.91 km/h)Pulzus
Átlag
156
Minimum
108
Maximum
176
Útvonalad térképen
Szintemelkedés 2244 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:29 | 1 | 07:29 | 8.02 | 65 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 54 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 52 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 35 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 121 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 92 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 180 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -55 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 54 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 66 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -46 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -13 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -146 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -15 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -57 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -199 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -134 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 105 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 33 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 113 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 63 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 61 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -27 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -17 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -10 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 64 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -205 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -180 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 25 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 44 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 55 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 57 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | 135 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 36 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | 134 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -5 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -91 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -52 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -118 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -110 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -68 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -59 | 0 | 0 | 0 | |
| 00:04:07 | 0.63 | 06:32 | 9.18 | -32 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
