zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
07:41:36Távolság
42.98 km Szint: 2398 mLépésszám: 24202
Tempó
10:44 p/km (5.59 km/h)Pulzus
Átlag
125
Minimum
72
Maximum
158
Útvonalad térképen
Szintemelkedés 2398 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:03 | 1 | 08:03 | 7.45 | 59 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 55 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 64 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 24 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 128 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 94 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 164 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | -52 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 72 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 41 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -19 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -160 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -29 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -31 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -201 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -179 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | 110 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 45 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 117 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 64 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 64 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -36 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -17 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -12 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 68 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -167 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -185 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -32 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 53 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 51 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 72 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 103 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 81 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 70 | 0 | 0 | 0 | |
| 00:20:24 | 1 | 20:24 | 2.94 | 133 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -160 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -68 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -61 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -129 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -91 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -51 | 0 | 0 | 0 | |
| 00:04:59 | 0.98 | 05:05 | 11.80 | -59 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
