gela65 futás
Sport
(edzés)
Edzés ideje
07:23:18Távolság
43.13 km Szint: 2329 mLépésszám: 23906
Tempó
10:17 p/km (5.84 km/h)Útvonalad térképen
Szintemelkedés 2329 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:32 | 1 | 07:32 | 7.96 | 49 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 36 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 59 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 28 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 127 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 103 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 162 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -44 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 77 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 10 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 13 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 22 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -139 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -75 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -3 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -147 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -191 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 17 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 33 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 127 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 48 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | 104 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -12 | 0 | 0 | 0 | |
| 00:23:13 | 1 | 23:13 | 2.58 | -13 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -41 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 78 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -130 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -182 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -88 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 50 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 53 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 63 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 109 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 92 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 44 | 0 | 0 | 0 | |
| 00:17:26 | 1 | 17:26 | 3.44 | 164 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -145 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -70 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -56 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -138 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -97 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -53 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -61 | 0 | 0 | 0 | |
| 00:01:04 | 0.13 | 08:12 | 7.31 | -2 | 0 | 0 | 0 |
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