Edzésleírás
33 Training Load -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 3 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -4 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 5 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -1 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -8 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -5 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | -2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 3 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 3 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -2 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.07 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | 0 |