laja14 túra
Sport
(edzés)
Edzés ideje
07:36:52Távolság
40 km Szint: 95 mLépésszám: 22488
Tempó
11:25 p/km (5.25 km/h)Pulzus
Átlag
119
Minimum
69
Maximum
172
Útvonalad térképen
Szintemelkedés 95 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:52 | 1 | 12:52 | 4.66 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 0 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 1 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -1 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 2 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -2 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 0 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | -2 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 0 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 2 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -1 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 1 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 0 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 1 | 0 | 0 | 0 | |
| 00:14:58 | 1 | 14:58 | 4.01 | -3 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 1 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -2 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 2 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -1 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -1 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 1 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 1 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 1 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -2 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 0 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 1 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -1 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 1 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
