Falco bringázás

Morning Ride2024.12.01 Vasárnap, 10:29:48

Sport


(edzés)

Edzés ideje

04:03:21

Távolság

67.3 km Szint: 1064 m

Tempó

03:37 p/km (16.59 km/h)

Útvonalad térképen

Szintemelkedés 1064 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:47 1.03 02:42 22.20 0 0 0 0 0
00:03:11 0.99 03:13 18.66 15 0 0 0 0
00:03:16 1.02 03:12 18.73 10 0 0 0 0
00:02:29 0.98 02:32 23.68 -4 0 0 0 0
00:03:32 1 03:32 16.98 22 0 0 0 0
00:02:46 1.01 02:44 21.90 5 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:05:06 1 05:06 11.76 37 0 0 0 0
00:05:03 1.03 04:54 12.24 34 0 0 0 0
00:03:13 0.98 03:17 18.28 9 0 0 0 0
00:02:41 0.98 02:44 21.91 -1 0 0 0 0
00:03:11 1.04 03:04 19.60 10 0 0 0 0
00:01:42 1.02 01:40 36.00 -45 0 0 0 0
00:02:52 0.97 02:57 20.30 -2 0 0 0 0
00:03:17 0.97 03:23 17.73 11 0 0 0 0
00:04:01 1 04:01 14.94 12 0 0 0 0
00:05:01 1 05:01 11.96 43 0 0 0 0
00:06:04 1.02 05:57 10.09 57 0 0 0 0
00:06:45 0.98 06:53 8.71 61 0 0 0 0
00:07:11 1.01 07:07 8.44 56 0 0 0 0
00:06:34 1 06:34 9.14 56 0 0 0 0
00:06:32 1.01 06:28 9.28 19 0 0 0 0
00:05:56 0.98 06:03 9.91 58 0 0 0 0
00:04:00 1.04 03:51 15.60 14 0 0 0 0
00:02:23 0.98 02:26 24.67 -13 0 0 0 0
00:05:22 0.99 05:25 11.07 43 0 0 0 0
00:09:18 1 09:18 6.45 103 0 0 0 0
00:09:51 1.01 09:45 6.15 74 0 0 0 0
00:06:16 1.01 06:12 9.67 21 0 0 0 0
00:03:11 0.98 03:15 18.47 -49 0 0 0 0
00:03:58 0.99 04:00 14.97 -60 0 0 0 0
00:06:59 1 06:59 8.59 -87 0 0 0 0
00:04:06 1.03 03:59 15.07 -53 0 0 0 0
00:02:49 0.97 02:54 20.66 -97 0 0 0 0
00:03:46 1 03:46 15.93 -77 0 0 0 0
00:03:44 1.05 03:33 16.88 -70 0 0 0 0
00:03:01 1 03:01 19.89 -17 0 0 0 0
00:02:54 0.95 03:03 19.66 -9 0 0 0 0
00:02:23 1.03 02:19 25.93 -32 0 0 0 0
00:01:42 1 01:42 35.29 -19 0 0 0 0
00:02:32 1.01 02:30 23.92 8 0 0 0 0
00:02:30 0.97 02:35 23.28 6 0 0 0 0
00:03:26 1.01 03:24 17.65 20 0 0 0 0
00:02:51 1.03 02:46 21.68 4 0 0 0 0
00:01:52 1.02 01:50 32.79 -33 0 0 0 0
00:02:01 0.95 02:07 28.26 -14 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:03:48 1 03:48 15.79 24 0 0 0 0
00:02:10 1 02:10 27.69 -10 0 0 0 0
00:02:12 0.99 02:13 27.00 -12 0 0 0 0
00:01:42 1 01:42 35.29 -33 0 0 0 0
00:02:43 1.02 02:40 22.53 0 0 0 0 0
00:04:29 0.99 04:32 13.25 35 0 0 0 0
00:03:30 1.01 03:28 17.31 7 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:13 1.03 02:09 27.88 -10 0 0 0 0
00:01:54 1.01 01:53 31.89 -29 0 0 0 0
00:01:36 0.99 01:37 37.13 -31 0 0 0 0
00:02:36 0.99 02:38 22.85 -6 0 0 0 0
00:02:37 1 02:37 22.93 -6 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -20 0 0 0 0
00:02:58 1.01 02:56 20.43 2 0 0 0 0
00:02:40 1.03 02:35 23.18 -5 0 0 0 0
00:01:55 0.99 01:56 30.99 -21 0 0 0 0
00:02:38 0.98 02:41 22.33 -1 0 0 0 0
00:00:48 0.25 03:12 18.75 -1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!