ktati81 futás
Sport
(edzés)
Edzés ideje
03:22:49Távolság
42.59 km Szint: 63 mLépésszám: 17103
Tempó
04:46 p/km (12.60 km/h)Pulzus
Átlag
160
Minimum
107
Maximum
173
Útvonalad térképen
Szintemelkedés 63 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -3 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 3 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 2 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 2 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -5 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 3 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -4 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -2 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 3 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -5 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 1 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 2 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 2 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 3 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -1 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -1 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 5 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 2 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 1 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 4 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -1 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -3 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -4 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -2 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -5 | 0 | 0 | 0 | |
| 00:02:27 | 0.59 | 04:09 | 14.45 | -4 | 0 | 0 | 0 |
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