Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | -9 | 0 | 0 | 0 | |
00:05:48 | 1.01 | 05:45 | 10.45 | -6 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -4 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | -6 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -3 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:11 | 0.99 | 05:14 | 11.46 | 2 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | -2 | 0 | 0 | 0 | |
00:05:13 | 0.99 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | 0 | 0 | 0 | 0 | |
00:05:07 | 0.99 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -2 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -3 | 0 | 0 | 0 | |
00:05:06 | 0.99 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:06 | 0.99 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | 1 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 1 | 0 | 0 | 0 | |
00:05:20 | 0.94 | 05:40 | 10.58 | 0 | 0 | 0 | 0 |