vjolcsi68 futás
Sport
(edzés)
Edzés ideje
11:01:58Távolság
56.91 km Szint: 3706 mLépésszám: 18915
Tempó
11:38 p/km (5.16 km/h)Pulzus
Átlag
148
Minimum
95
Maximum
176
Útvonalad térképen
Szintemelkedés 3706 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 29
Átlagos teljesítmény: 66 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:23 | 1 | 08:23 | 7.16 | -25 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -143 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -182 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 68 | 0 | 0 | 0 | |
| 00:17:25 | 1 | 17:25 | 3.44 | 181 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 101 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 10 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -30 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -122 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -195 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 43 | 0 | 0 | 0 | |
| 00:18:33 | 1 | 18:33 | 3.23 | 189 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 107 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 14 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -18 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -104 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -192 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -27 | 0 | 0 | 0 | |
| 00:18:31 | 1 | 18:31 | 3.24 | 210 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 109 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 33 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -9 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -120 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -186 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -49 | 0 | 0 | 0 | |
| 00:20:03 | 1 | 20:03 | 2.99 | 213 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | 110 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 37 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 0 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -120 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -168 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -90 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | 176 | 0 | 0 | 0 | |
| 00:16:51 | 1 | 16:51 | 3.56 | 143 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 53 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 6 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -88 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -181 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -121 | 0 | 0 | 0 | |
| 00:16:34 | 1 | 16:34 | 3.62 | 156 | 0 | 0 | 0 | |
| 00:18:35 | 1 | 18:35 | 3.23 | 163 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 59 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 19 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -70 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -192 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -138 | 0 | 0 | 0 | |
| 00:15:55 | 1 | 15:55 | 3.77 | 140 | 0 | 0 | 0 | |
| 00:18:34 | 1 | 18:34 | 3.23 | 160 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 80 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 4 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -52 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -177 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -152 | 0 | 0 | 0 | |
| 00:16:53 | 1 | 16:53 | 3.55 | 123 | 0 | 0 | 0 | |
| 00:19:47 | 1 | 19:47 | 3.03 | 164 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 92 | 0 | 0 | 0 | |
| 00:08:29 | 0.91 | 09:19 | 6.44 | -9 | 0 | 0 | 0 |
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