Edzésleírás
☁️ Start: 4°C 16 kph NNE End: 4°C 18 kph N Dew point: 88% Avg. HR: 137 bpm (MX: 153 bpm)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 9 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -14 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -8 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
00:00:20 | 0.04 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |