Tinca futás
Sport
(edzés)
Edzés ideje
07:22:07Távolság
47.88 km Szint: 2163 mLépésszám: 26582
Tempó
09:14 p/km (6.50 km/h)Pulzus
Átlag
127
Minimum
77
Maximum
189
Útvonalad térképen
Szintemelkedés 2163 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 60
Átlagos teljesítmény: 148 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:03 | 1 | 09:03 | 6.63 | 14 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 11 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 21 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 24 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 55 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 50 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 50 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 69 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 156 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 128 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 54 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -17 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -57 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -32 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 124 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 11 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 66 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -46 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -21 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -23 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 3 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -83 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -10 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -101 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -8 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 57 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -44 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -85 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -119 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -86 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -64 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -22 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -16 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 144 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -119 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -30 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 146 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 116 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -8 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 62 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -42 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 136 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -167 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -113 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -105 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -73 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 12 | 0 | 0 | 0 | |
| 00:07:58 | 0.88 | 09:03 | 6.63 | 4 | 0 | 0 | 0 |
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