Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:41 | 1.01 | 10:35 | 5.67 | 24 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | 70 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | -13 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -91 | 0 | 0 | 0 | |
00:08:57 | 1.01 | 08:52 | 6.77 | -26 | 0 | 0 | 0 | |
00:08:25 | 0.99 | 08:30 | 7.06 | -4 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 2 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 20 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -6 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 85 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 45 | 0 | 0 | 0 | |
00:10:05 | 1.01 | 09:59 | 6.01 | 49 | 0 | 0 | 0 | |
00:09:31 | 0.99 | 09:37 | 6.24 | 19 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -33 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -28 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -49 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -6 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -35 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -47 | 0 | 0 | 0 | |
00:10:01 | 1.01 | 09:55 | 6.05 | 22 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -14 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 16 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -4 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 37 | 0 | 0 | 0 | |
00:09:36 | 1.01 | 09:30 | 6.31 | 36 | 0 | 0 | 0 | |
00:08:42 | 0.99 | 08:47 | 6.83 | -2 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 13 | 0 | 0 | 0 | |
00:09:53 | 1.01 | 09:47 | 6.13 | 22 | 0 | 0 | 0 | |
00:09:30 | 0.99 | 09:36 | 6.25 | -4 | 0 | 0 | 0 | |
00:10:33 | 1.01 | 10:27 | 5.74 | 33 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 9 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 62 | 0 | 0 | 0 | |
00:17:41 | 1 | 17:41 | 3.39 | -11 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -19 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 36 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 43 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -2 | 0 | 0 | 0 | |
00:11:41 | 1.01 | 11:34 | 5.19 | -62 | 0 | 0 | 0 | |
00:08:43 | 0.99 | 08:48 | 6.81 | -48 | 0 | 0 | 0 | |
00:10:54 | 1.01 | 10:48 | 5.56 | 0 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -29 | 0 | 0 | 0 | |
00:09:00 | 0.99 | 09:05 | 6.60 | -18 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -64 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -82 | 0 | 0 | 0 | |
00:14:59 | 1 | 14:59 | 4.00 | 75 | 0 | 0 | 0 | |
00:10:36 | 1.01 | 10:30 | 5.72 | 15 | 0 | 0 | 0 | |
00:09:07 | 0.99 | 09:13 | 6.52 | -62 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -48 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 14 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 18 | 0 | 0 | 0 | |
00:06:47 | 0.53 | 12:48 | 4.69 | -41 | 0 | 0 | 0 |