juditboci futás

Morning Run2024.11.10 Vasárnap, 07:00:08

Sport


(edzés)

Edzés ideje

09:15:34

Távolság

81.02 km Szint: 240 m
Lépésszám: 44713

Tempó

06:51 p/km (8.75 km/h)

Pulzus

Átlag
136
Minimum
88
Maximum
166

Útvonalad térképen

Szintemelkedés 240 m

Átlagos pulzus: 136 bpm

Átlagos lépésszám: 80

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:59 1 05:59 10.03 5 0 0 0
00:05:47 1 05:47 10.37 1 0 0 0
00:05:42 1 05:42 10.53 -1 0 0 0
00:05:46 1.01 05:43 10.51 -2 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:05:56 1 05:56 10.11 2 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:06:27 1 06:27 9.30 1 0 0 0
00:05:47 1 05:47 10.37 -2 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:05:59 1 05:59 10.03 -1 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0
00:06:13 1 06:13 9.65 -1 0 0 0
00:06:12 1 06:12 9.68 1 0 0 0
00:07:34 1 07:34 7.93 0 0 0 0
00:06:10 1 06:10 9.73 1 0 0 0
00:06:18 1 06:18 9.52 -2 0 0 0
00:06:18 1 06:18 9.52 -1 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:07:16 1 07:16 8.26 0 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:07:42 1 07:42 7.79 2 0 0 0
00:06:32 1 06:32 9.18 2 0 0 0
00:07:39 1 07:39 7.84 1 0 0 0
00:06:27 1 06:27 9.30 0 0 0 0
00:06:22 1 06:22 9.42 1 0 0 0
00:06:25 1 06:25 9.35 2 0 0 0
00:06:28 1 06:28 9.28 -3 0 0 0
00:07:48 1 07:48 7.69 0 0 0 0
00:06:29 1 06:29 9.25 2 0 0 0
00:06:30 1 06:30 9.23 -1 0 0 0
00:06:28 1 06:28 9.28 2 0 0 0
00:06:28 1 06:28 9.28 3 0 0 0
00:10:11 1 10:11 5.89 -4 0 0 0
00:07:07 1 07:07 8.43 3 0 0 0
00:06:41 1 06:41 8.98 -1 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:06:40 1 06:40 9.00 -1 0 0 0
00:06:45 1 06:45 8.89 -1 0 0 0
00:07:51 1 07:51 7.64 -2 0 0 0
00:06:40 1 06:40 9.00 0 0 0 0
00:06:42 1 06:42 8.96 1 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:06:35 1 06:35 9.11 1 0 0 0
00:07:41 1 07:41 7.81 -4 0 0 0
00:06:40 1 06:40 9.00 0 0 0 0
00:06:41 1 06:41 8.98 -1 0 0 0
00:06:50 1 06:50 8.78 1 0 0 0
00:06:47 1 06:47 8.85 0 0 0 0
00:09:01 1 09:01 6.65 -3 0 0 0
00:07:31 1 07:31 7.98 8 0 0 0
00:07:12 1 07:12 8.33 -4 0 0 0
00:06:53 1 06:53 8.72 0 0 0 0
00:07:19 1 07:19 8.20 0 0 0 0
00:06:52 1 06:52 8.74 -1 0 0 0
00:07:16 1 07:16 8.26 1 0 0 0
00:07:02 1 07:02 8.53 0 0 0 0
00:07:11 1 07:11 8.35 -1 0 0 0
00:09:29 1 09:29 6.33 2 0 0 0
00:07:09 1 07:09 8.39 1 0 0 0
00:06:51 1 06:51 8.76 -1 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0
00:06:59 1 06:59 8.59 0 0 0 0
00:06:54 1 06:54 8.70 0 0 0 0
00:08:52 1 08:52 6.77 -2 0 0 0
00:06:59 1 06:59 8.59 1 0 0 0
00:07:02 1 07:02 8.53 0 0 0 0
00:06:59 1 06:59 8.59 2 0 0 0
00:07:26 1 07:26 8.07 5 0 0 0
00:09:20 1 09:20 6.43 23 0 0 0
00:09:50 1 09:50 6.10 65 0 0 0
00:07:20 1 07:20 8.18 -52 0 0 0
00:06:44 1 06:44 8.91 -23 0 0 0
00:07:03 1 07:03 8.51 2 0 0 0
00:07:02 1 07:02 8.53 -20 0 0 0
00:00:02 0.01 03:20 18.00 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!