cs.tomi futás
Sport
(edzés)
Edzés ideje
05:00:37Távolság
41.87 km Szint: 1540 mLépésszám: 20734
Tempó
07:11 p/km (8.36 km/h)Pulzus
Átlag
144
Minimum
61
Maximum
176
Útvonalad térképen
Szintemelkedés 1540 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | 59 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 127 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -51 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -183 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -49 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -21 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -11 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 87 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 119 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 132 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -7 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -94 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -81 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -83 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 93 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -32 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 48 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -3 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 38 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 56 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -14 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -141 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -2 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -20 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -24 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -44 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -16 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -82 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 34 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 29 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 45 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 23 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 43 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -45 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 49 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -32 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 2 | 0 | 0 | 0 | |
| 00:06:35 | 0.87 | 07:34 | 7.93 | 41 | 0 | 0 | 0 |
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